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Nourishing your Body & Soul @ Dance Medicine San Geronimo
August 18, 2016 @ 7:00 pm - 9:00 pm$15
Please join us as Lisa Rost weaves poetry and a uniquely deep and nourishing dance mix that takes dancers on a delicious and healing ride.
Lisa Rost weaves poetry and a uniquely deep and nourishing dance mix that takes dancers on a delicious ride into the ineffable. Dance has been a central part of Lisa’s practice for the last 16 years and she has been facilitating weekly movement explorations in Sebastopol and a monthly dance jam for over a decade. Lisa is in awe, and eternally grateful for what this form offers us and how we heal & have a great deal of fun along the way.
In our weekly practice, our focus will be an inner exploration, discovery and release of anything that keeps us from living a life we love with more freedom, peace and harmony. Together we will support and celebrate one another as we progress along our individual and mutual journeys, for the benefit of all beings.