Biodanza is a deep yet fun personal growth practice, a dance journey like no other!
Through regular weekly practice, you will reconnect to your inner joy, awaken your desire to be fully alive, dance through life with an open heart and be welcome by a supportive and loving community.
Zora is a certified Biodanza facilitator and teacher trainer in the San Francisco Bay Area who loves bringing people together through this magical movement form.
Her greatest passion and pleasure in life is to witness and facilitate for both individuals and groups as they embrace the healing modality of the Dance of Life.
Biodanza is a simple, life-affirming and transformational movement process. Though the name implies dance, it’s a powerful yet gentle personal growth modality with no steps to learn nor any right or wrong way to do it. Also known as the Dance of Life, Biodanza combines carefully selected, inspiring music from around the world with beautiful, heart-opening exercises which bring us more fully into the moment, more into our feelings, and more into our natural state of embodied aliveness. Referred to as the poetry of the human encounter, Biodanza is a great medicine for our time. It gives participants the invaluable opportunity to transform stress into vitality. Each nurturing session provides fertile ground for bringing out creative expression, and allows each one of us to create the life our heart truly desires.
Through the shared process of honoring and releasing pent-up feelings, and through supporting the unique creative powers of each participants, Biodanza allows us to find a nurturing way back to the pleasurable feeling of “home” inside of all of us. Giving reverence to the sacredness of life, each Biodanza session naturally opens in us the desire to connect, to celebrate together, and to recognize and share more fully in the limitless gifts of life and loving.
Excerpt from BIODANZA with ZORA, 2014 http://www.zorabiodanza.com