Dance Medicine — Guidelines

Dance Medicine is a conscious dance practice. The following guidelines create a movement environment that allows both individuals and the group as a whole to move toward awareness and presence.

PRACTICE ::

• • Practice being mindful in your movement
• • Movement with others is always completely consensual
• • Whenever possible arrive before 7:30 and stay until we finish at 9:00
• • No prior experience is necessary

SILENCE ::

• • No talking on the dance floor.
• • Please be sure to silence your cell phones or leave them in the foyer.
• • Laughing, singing and expressions of enthusiasm are welcome as long as you are mindful of the group as a whole.

SAFETY ::

• • You have a right and a responsibility to maintain your personal boundaries
• • Be mindful of the proximity of others
• • No photos or video allowed
• • No alcohol or drugs

PHYSICAL ENVIRONMENT ::

• • No shoes on the dance floor (dance shoes okay)
• • Dance Medicine is a scent free environment. Please no perfumes or essential oils
• • Ages 13 +