5Rhythms® Teacher
Sylvie discovered dance at the age of 29, and has not stopped dancing since. After studying psychology and receiving her BA in Dance from San Jose State University, she became a professional dancer and teacher.
Sylvie Minot is the executive director and founder of Syzygy Dance Project. She embodies the transformative power of dance as a teacher, choreographer, and the creator of Medicine Circle.
Sylvie is certified to teach Heartbeat, and was trained by Gabrielle Roth. She co-founded the Saturday Sweat Your Prayers in Marin in 2002, and is on the teaching staff of Open Floor in Marin County. Her weekly 5Rhythms Waves Journey class in Sausalito began in 2004. Sylvie has taught movement classes and workshops in the San Francisco Bay Area, New York, and throughout the United States.
Sylvie is often described as a catalytic shape-shifter because of her ability to meet people right where they are and move with them into new possibilities. She takes you to the edge, and helps you fly. She has lived in Asia and Europe, and now resides in Marin County, CA.
Learn more about Sylvie Minot
Syzygy Dance Project (SDP) is a non-profit 501(c)(3) organization that transforms lives through dance. We offer mindful movement/dance classes to inmates, veterans, recovering addicts, chronic illness patients, and the elderly. In addition to our outreach work, SDP founder Sylvie Minot also offers programs to the public, including a weekly 5Rhythms Journey Beyond class, Medicine Circle workshops, Outreach Facilitator Trainings, Leadership in Motion programs, and many other workshops at various venues. Our public programs help raise awareness and funds for our outreach work.
Sylvie Minot’s Playlist:
Settling into…
13 songs, 1 hr 12 mins
Dance with Love
13 songs, 1 hr 12 mins
A Wave to Share
12 songs, 1 hr 17 mins
